COMPASS TRAUMA COUNSELLING
  • Compass Trauma Counselling
  • The therapist
  • Appointment Booking/ Contact
  • 15 min free consultation
  • Resources and Help Numbers

resources and help numbers

​​

​For a mental health crisis that requires
immediate assistance- call 911


Crisis Lines in Alberta 

Edmonton:
24 – Hour Distress Line:
780-482-HELP (4357)

Seniors’ Abuse Helpline: 780-454-8888

Suicide Bereavement Support Services:
780-482-0198

Suicide Caregiver Support Services:
780-482-0198

​Sexual Assault Crisis Line: 780-423-4121

Edmonton and Other areas of Alberta

Alberta Health Services Mental Health
Help Line 1-877-303-2642 

Family Violence Info Line 310-1818 

Rural Distress Line  1-800-232-7288

Kids Help Phone 1-800-668-6868


​Health Link- Health Advice  811

Helpful Websites:

For Adults:
One Mind PsyberGuide/ Apps and digital health resources 
https://onemindpsyberguide.org/​
Help in Tough Times (Alberta Health Services) 
https://www.albertahealthservices.ca/amh/page16759.aspx​
Anxiety Canada http://www.anxietycanada.com
Here to Help; mental health and substance use information http://www.heretohelp.bc.ca  
National Eating Disorder Information Centre http://nedic.ca
Alberta Community and Social Services 
https://www.alberta.ca/community-and-social-services.aspx
​Man Therapy http://www.mantherapy.org
Togetherall Virtual Mental Health 
https://www.albertahealthservices.ca/amh/Page17137.aspx​

​For Parents:
Camrose Family Resource Center 
https://www.camrosefrc.com/​
Children’s Mental Health Ontario http://www.kidsmentalhealth.ca/parents/resources_parents.php  
Institute for Sexual Minority Studies http://www.ismss.ualberta.ca/

Alberta Health Services http://www.albertahealthservices.ca/info/parents.aspx

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For Youth:
Anxiety Canada 
https://www.anxietycanada.com/ 
Kids Help Phone https://kidshelpphone.ca/ 
Mind Your Mind http://mindyourmind.ca/
Camp Fyrefly http://www.fyrefly.ualberta.ca/
Mindfulness for Teens http://mindfulnessforteens.com/guided-meditations/

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  • Compass Trauma Counselling
  • The therapist
  • Appointment Booking/ Contact
  • 15 min free consultation
  • Resources and Help Numbers